Scientific studies prove that music has a positive effect on sports performance. Whether you are an Olympic athlete or a weekend runner, listening to music with the right beat keeps you going and helps make hard training seem more like fun. Maybe that’s why 72% listen to music while exercising. 

There are many options to consider when choosing a headset for sports. The easiest choice is to use the earbuds provided with your mobile phone. But, for more demanding sports like running and biking, it can be a good idea to look for a sports headset.