The wrong sounds will make you and your loved ones stressed, tired and anxious. Get expert advice for creating a healthier, more positive sound environment and have sound work for you – not against you!
Welcome to Part 1 of my conversation with Lyz Cooper, founder of The British Academy of Sound Therapy and who have spent more than two decades conducting research into sound and offering courses, training, sound therapy and music to promote health and well-being.
We human beings share a common desire: To improve not only ourselves, but also the world around us. While technology is an important part of that effort, our biggest motivation comes from within. Join this new series of blogs to exchange ideas and insights for living better, happier and more fulfilled lives.
There’s a compass within each of us: guiding us forward, challenging us to improve, inspiring us to accomplish bigger and better things.
This innate desire to better ourselves and the world around us is what has propelled civilization since the dawn of time. Remember the saying about the Stone Age? Continue reading →